100% SUSTAINABLE

Fresh & Smoked Seafood

Delivered to Cape Town's Southern Suburbs and South Peninsula

The Salmon Run

Welcome to The Salmon Run, your one-stop-shop for all your seafood needs. Whether you’re a seafood enthusiast or simply looking to indulge in a delectable culinary experience, we have all the finest offerings for you. At The Salmon Run, we pride ourselves in providing the freshest and highest quality seafood, with a special focus on salmon, prawn, mackerel, gravlax, smoked salmon, raw Norwegian salmon fillet, and hot smoked Norwegian salmon fillets.

So, whether you’re planning a gourmet dinner, hosting a special event, or simply craving a seafood feast, look no further than The Salmon Run. Trust us to provide you with the finest selection of seafood, including our exquisite range of salmon varieties and other mouthwatering delicacies.

Discover the difference that superior quality and exceptional taste can make. Place your order with The Salmon Run today and let us bring the ocean’s treasures directly to your table.

Delivered to your door

Expertly selected & sustainable

Fresh, frozen & smoked seafood

100% satisfaction guarantee

Our Seafood Products

Select from our wide range of fresh and frozen seafood. Raw, hot-smoked or cold-smoked Norwegian Salmon, raw or smoked Trout, Gravadlax, Peppered Mackerel, Prawns and Wild Argentinian Prawns  

Why Choose Us?

Well, besides our unparalleled commitment to quality, we also offer delivery services to the Cape Town area, ensuring that you can enjoy our delicious seafood from the comfort of your own home. With our convenient and reliable delivery, you can experience the taste of the ocean at your doorstep, without any hassle or compromise on freshness.

Frequently Asked Questions

What is the difference between raw salmon, gravlax, and smoked salmon?

Raw salmon is uncooked fish, while gravlax is a Nordic-style cured salmon made with salt, sugar, and dill. Smoked salmon, on the other hand, is salmon that has been cured and then hot or cold smoked to enhance its flavour and texture.

To prepare wild Argentinian prawns, start by removing the shell and deveining them. Then, you can grill, sauté, or boil them for a delicious seafood dish. Don’t forget to season them with your favourite spices and herbs for added flavour.

Hot smoked salmon is a preparation method where the fish is cured with a mixture of salt, sugar, and spices, and then smoked at a higher temperature. This results in a fully cooked salmon with a rich, smoky flavour and flaky texture that is perfect for various dishes such as salads, sandwiches, or pasta.

Trout are a type of freshwater fish known for their delicate flavour and firm texture, making them a popular choice for eating. They are often praised for their mild, nutty taste and are versatile in the kitchen, as they can be cooked in various ways such as grilling, baking, or pan-searing. Some popular species of trout include rainbow trout, brown trout, and brook trout. Whether caught in the wild or purchased from a fish market, trout are generally considered a delicious and nutritious option for seafood lovers.

Gravlax is a traditional Scandinavian dish consisting of raw salmon that has been cured with a mixture of salt, sugar, and dill. The salmon is typically thinly sliced and served as an appetizer or part of a smorgasbord. The curing process helps preserve the fish while giving it a unique texture and flavour. Gravlax is often accompanied by mustard sauce, dill sauce, or a honey-mustard dill sauce. It is a popular dish for special occasions and gatherings, appreciated for its rich, savoury taste and elegant presentation.